Many people around the world have a serious drinking problem due to different reasons such as the common use of alcohol in social gatherings every day. They consider drinking is the best form of stress relief and relaxation. A pattern of excessive consumption of alcohol regularly leads to alcohol abuse and several health problems.
Focus on the following alcohol alternatives and choose the suitable one.
- Pomegranate mojito mocktail
People who love a delicious cocktail in the party can prefer and consume the pomegranate mojito mocktail made of 100% alcohol-free ingredients. They can try this beverage at home. They can enhance the flavor when they bash the mint with their hands or a rolling pin to release the oils. Health-conscious men and women can prepare this simple yet delicious beverage at home and make their party at home special and memorable to every guest.
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Kombucha is one of the most popular fermented drinks usually made from scoby, black tea and sugar. Scoby is a breeding ground for yeast and bacteria. Every adult can consume this probiotic-rich drink which includes essential vitamins like Vitamin B. They can use Kombucha as an alcohol alternative and improve their health from nutrients present in this drink. There are natural caffeine and alcohol contents in the Kombuchu. People who consume this beverage can get a good improvement in their immune health and liver health as expected.
- Fruits based smoothies
People of every age group love smoothies. You can prefer and use the fruit-based smoothie as one of the tastiest alcohol alternatives hereafter. Loads of vitamins and minerals in this smoothie aid in the improvement of both physical and mental health. It is the right time to think about how to get creative with the flavorings of the fruit-based smoothies. For example, you can spend enough time as well as research on how to use spices and peanut butter to make your favorite flavors of smoothies as alternatives for unhealthy alcoholic beverages. This is worthwhile to use the kiwi, spinach, apple and coconut water to make the green detox smoothie at home and consume it as an alternative to alcohol.
Mead is an ancient beverage and known by its sweet flavor. This carbonated drink can go down the same as the cider. This drink is made from the fermented honey and rich in anti-inflammatory, antibacterial, antifungal and immune system supporting properties. You can prefer rosemary, club soda or mint for health-promoting and refreshing beverages for the summer celebrations.
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- Non-alcoholic tropical fizz
A non-alcoholic tropical fizz is a good option when you search for the alcohol alternatives which can be preferred to get maximum relaxation and enjoyment. You can put tined fruit to use in this quencher with fruits like pineapple, strawberries, and kiwi. You will find yourself an outstanding tropical fruit juice and be happy to consume it in leisure.
Individuals who have a juicer to hand can make their own fruit beverage from fruits like lychees and mango as per their wishes.
- Homemade lemonade and limeade
Endless combinations of flavors of lemonade and limeade beverages encourage many teens and adults to consume them as alternatives to unhealthy alcoholic beverages. This is advisable to add seasonal berries with such beverage to make the non-alcoholic glassful and tasty beverage colorful. You can blend the lime into the pulp and mix it with soda water to make the best beverage at home. This is worthwhile to explore the limeade, pink lemonade, and watermelon lemonade beverages and make a good decision to get one of these beverages.
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Lassi is one of the most popular refreshing Indian drinks. This recipe is recommended for those who seek how to cool the palate after spicy food or alcohol alternatives. You can add coriander, cumin, sugar or sweet with rosewater to the yogurt base to make the lassi at home. Many people have a crush on the mango version of the lassi with added mint and pistachio. If you know how to make bonny lassi, mango lassi, and sweet and spiced lassis at home, then you can make your guests happy with non-alcoholic beverages in the social gathering.
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Crataegus based beverage is one of the most suggested alcohol alternatives worldwide in recent years. Crataegus is useful a lot to heal heart health problems by opening up the blood vessels. This natural element is used to heal emotional wounds. Individuals who are getting over huge losses in life or a broken heart do not fail to prefer drinking alcohol. They can prefer and consume Crataegus based drink by infusing a tablespoon of the mixture of flowers and berries into a cup of water. They can dress it up with honey or an orange slice. This drink does not fail to chill out everyone who drinks it.
Linden is a popular herb with a bitter and more savory than hawthorn, the herb belongs to the rose family with a sweet taste. People who suffer from the nervous tension and search for the first-class alcohol alternative can use one to two teaspoons of Linden in a cup of water once or twice a day.
Lavender is known for its health benefits and flavor. Lavender tastes good like it smells. Lavender has powerful anti-fungal, anti-inflammatory, and antimicrobial properties. You can combine the chamomile and lavender tea with a skullcap herb which is used to heal anxiety, insomnia, spasms, and high cholesterol health problems. You have to let this tea cool and add in enough honey or sweetener as per your wish. This is worthwhile to add a splash of bitter to this recipe and get the fancy cocktail flavor. You will be amazed and happy about the taste of this alcohol alternative beverage. You will be eager to suggest this recipe for your beloved friends.
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Individuals who explore the main alcohol alternatives can make a better-informed decision and begin their step to avoid alcohol hereafter. They will be healthy and improve their life as planned.