10 Best Birth Control Alternatives You can Try in 2022

Some women want temporary birth control solutions, while some other women wish to go for permanent birth control solutions because of their health problems. There are many hormone-free solutions for birth control, and many women used them and got effective results.

 If you are also looking for such options, then this article can help you. Here, you can get ten best birth control alternatives.


List of Top 10 Best Birth Control Alternatives


It is a soft, elastic disc that gets inserted into the vagina to block the sperm. You can seek the help of your doctor to insert it correctly. You can use diaphragm before having sex.


One diaphragm can be used for 12 months. By using a diaphragm, you can reduce the chance of pregnancy by up to 88%. When you change your mind, you can simply remove it to start your family.


The diaphragm can increase the risk of urinary tract infection. Also, it can cause an allergic reaction. The diaphragm is not an effective solution to stop sexually transmitted diseases.

Copper IUD

This is one of the most effective birth control alternatives. It is a T-shaped device that can be fitted in your uterus. This device is covered by the copper to prevent sperm from reaching your womb. This device is 99% effective from other solutions.


This device can last for up to 10 years once it perfectly fitted in your uterus.


This device can’t protect you from STDs. You may experience bleedings or cramps during periods by using this device. It is expensive, and you need to go to your doctor to fix and remove it.

Male Condom

This is a thin latex tube used by men to prevent pregnancy. This tube is used to cover the penis during sex to block the sperm from entering into the vagina. Male condoms are the most used birth control alternatives and can be found in any clinic and pharmacy.


It is widely available and very affordable. This method is the best option to protect against sexually transmitted diseases.


Though it offers protection from STDs, sometimes, it may not work. Male condoms also may not provide proper protection for sensitivity. Also, it may cause an allergic reaction to some people due to the type of material.

Female condom

This product is the same as the male condom and made of latex or other material. It gets fitted into the vagina for stopping the sperm. It can be found in pharmacies and clinics.


This is an affordable solution to prevent pregnancy. It can protect you from STDs. You can keep it inserted for up to 8 hours before intercourse.


Like male condoms, this also may not break sensitivity. This method may cause allergic infections due to improper material.

Cervical Cap

Cervical Cap is a hat-shaped silicone device used to cover your cervix to stop the sperm. For fitting this device, you should seek the help of your doctor. While fitting, you should ensure to fill it with spermicide.


It can be found in most of the clinics. It is an effective option to prevent hormonal effects. You can use a Cervical cap for up to 48 hours.


This method has chances of developing sensitivity and may improve the risk of allergic reactions. Some users feel uncomfortable using this device, as it needs to be kept in for up to 4 hours after having sex.

Hormonal pill

The hormonal pill is also called as a mini pill. This pill contains progestin for thickening the cervical mucus, which impacts the release of eggs from your ovaries. This pill is widely available in most of the clinics and pharmacies.


In this method, you don’t need to insert any device into your vagina like other birth control alternatives. So, many women prefer this method for birth control.


This pill can cause some problems during your period. You need to take this pill on time. Otherwise, it may not work.


This is a square patch placed on your skin to release the hormones such as estrogen and progestin. These hormones can control the release of eggs and the thickness of the cervical mucus. You need to change your patch every week.


It doesn’t have any severe side effects. You can easily get benefited from this method by replacing the patch on time.


Some casual side effects, such as headaches and nausea, can be experienced by the users who smoke.

Vaginal ring

It is a 2-inch ring that gets placed into your vagina to prevent pregnancy. You can place and remove this ring easily without needing the help of anyone. You can keep this ring inside for up to three weeks and remove it for one week for your period. It thickens cervical mucus to stop pregnancy.


It can last for up to three weeks after placing it.


Some side effects, such as breast tenderness and headaches, can be experienced.


The shot is an injection used to prevent pregnancy by thickening the cervical mucus and affecting uterine lining and ovulation. You need to take this injection every 90 days.


This method is 98% effective compared to other birth control alternatives. In this method, you just need to take the injection on time without taking any other risk.


It can cause side effects such as headache, nausea, and depression. Also, you may experience irregularities in your period.


The implant is a tiny plastic rod placed under your skin to block the sperm. You can place this rod with the help of your doctor.


It can prevent pregnancy by up to 99%. You can keep this rod inside for up to three years. Also, it can be removed easily anytime you want.


You can experience weight gain, acne, and breast tenderness. Also, it can cause an issue with your periods.


So, these are the best birth control methods you can try to prevent accidental pregnancy. The methods we have discussed have some pros and side effects, so you should consult with your doctor before considering any method.